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Brand Review

Fourth & Heart

Grass-fed ghee with a cult following

Mid-Range Grass-Fed Organic

California-based grass-fed ghee brand with wide retail distribution. Known for clean ingredients, grass-fed sourcing, and multiple flavor varieties.

Fourth & Heart is the most accessible grass-fed ghee in the US market, stocked at most major grocery chains and priced for daily use. Its USDA Organic and Non-GMO Project certifications satisfy most buyers' sourcing requirements without reaching for premium pricing.

Pros & Cons

Pros

  • ✓ USDA Organic and Non-GMO Project certified
  • ✓ Widest US retail distribution — Whole Foods, Target, Costco, Amazon
  • ✓ Mid-range price with large jar options for regular cooks
  • ✓ Neutral flavor suitable for everyday cooking and baking

Cons

  • ✗ Sourced from cow's milk, not A2 or buffalo
  • ✗ Not Whole30 approved
  • ✗ Flavor-variety SKUs can be confusing to navigate

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